View Workout (Brian Graves)
Long flannery state farm maze back
August 24, 2008 (Morning)
Exercise Type: Run
Weather: chilly morning
Comments:
relaxed and finally felt good hopefully getting back into things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Miles | 1:30:00 | 6:49 / Mile | defayance |