View Workout (Keith Mills)
(Untitled)
May 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran in the rain, legs felt a little sluggish, but with the weather and longer run, I felt okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 49:30 | 7:55 / Mile | Long | Black New Balance (Acteva) |