View Workout (Brett Beaugureau)
Conference Day 2
April 25, 2010 (Morning)
Exercise Type: Run
Weather: windy and rainy hardcore
Comments:
4x400: split 51.5 and team ran 3:25.xx
Considering the wind, it was a good time, and I think a PR, but I think I'm faster than this too. Since I was the 2nd runner I was on the break and couldn't quite get out fast enough to be ahead at the break and got cut off. Had more left in the tank than the other runners but not enough time to pass them. Without that, and without the intense wind/rain I definitely would be 50.x. Unfortunately I wasn't, but again, it's motivation for next year.