View Workout (Carla Ball)
10 Mile Walk
May 12, 2010 (Night)
Exercise Type: Walk
Weather: Cool but nice
Comments:
Started at Mill Creek trail head and walked down to Center Street Bridge and back. - 9.75 miles. Feel great but my right knee is a bit sore today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 3:00:00 | 18:27 / Mile | Tempo |