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May 13, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.36 Miles 38:08
0.36 Miles 5:08 14:15 / Mile Warmup Saucony Omni 8 (blue)
2.44 Miles 25:04 10:16 / Mile Steady State Saucony Omni 8 (blue)
0.56 Miles 7:56 14:09 / Mile Cooldown Saucony Omni 8 (blue)

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