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August 23, 2008 (Morning)

Exercise Type: Run

Comments:
Splits
1 - 7:55
2 - 7:53
3 - 7:51
4 - 7:40
5 - 7:37
6 - 7:42
7 - 7:33
8 - 8:05
9 - 7:42
10 - 7:15

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:17:20 7:44 / Mile