View Workout (Nicholas Farkas)
(Untitled)
August 23, 2008 (Morning)
Exercise Type: Run
Comments:
intersquad 5k, went out really fast with Kurt, died in the middle, didn't run that great, pretty sure I heard 17:57 but not so sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |