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May 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.01 Miles 59:51
0.5 Miles 5:00 10:00 / Mile Warmup Asics Nimbus 10 - #2
7.51 Miles 54:51 7:18 / Mile Speed Asics Nimbus 10 - #2

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