View Workout (Chad McGarvie)
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(Untitled)
August 22, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
Today I felt tired in the workout, I need to work on streching and iceing more.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
40:16 |
5:45 / Mile |
|
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