View Workout (Chad McGarvie)
(Untitled)
August 24, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
Today I took it easy i'm trying to rejuvinate my legs for the upcoming week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:00 | 6:14 / Mile |