View Workout (Sting W)
(Untitled)
May 13, 2010 (Morning)
Exercise Type: Run
Comments:
Less than 24 hours! I'm afraid to think about how much fitness I've lost in the past 3 weeks . . .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:59 | 7:59 / Mile | Speed | Brooks II |