View Workout (Cindy Ciardello)
(Untitled)
August 25, 2008 (Morning)
Exercise Type: Walk
Weather: Humid - Hurricane Fay remnants
Comments:
Run / Walk - 2 mailboxes walk, 2 mailboxes run. Walking felt good. Running was hard. Sweating up a storm!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 20:00 | 20:00 / Mile |