May 13, 2010 (Morning)
Exercise Type: Run
Weather: COLD
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Kilometers | 32:30 | |||
5.25 Kilometers | 30:00 | 5:42 / Kilometer | Training | nike id - alex |
0.25 Kilometers | 2:30 | 10:00 / Kilometer | Tempo | nike id - alex |