View Workout (Casey Arnold)
Swim
May 14, 2010 (Morning)
Exercise Type: Swim
Weather: nice & cool about 70 degrees
Comments:
easy swim 1300m
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1300.0 Meters | 32:20 | 40:01 / Mile | 130 | 140 | Easy |