May 14, 2010 (Morning)
Exercise Type: Run
Comments:
huuuup ,, this one was harder than the one run i did like two weeks ago ( i know im sooo bad).
it was sunny, warm, i just wish i didnt feel so slow. but its expected. hopefully ill go again in the same week!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.6 Miles | 55:00 | 11:57 / Mile | Cruise | Running shoes |