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its been a loooong time

May 14, 2010 (Morning)

Exercise Type: Run

Comments:
huuuup ,, this one was harder than the one run i did like two weeks ago ( i know im sooo bad).

it was sunny, warm, i just wish i didnt feel so slow. but its expected. hopefully ill go again in the same week!

Distance Duration Pace Interval Type Shoes
4.6 Miles 55:00 11:57 / Mile Cruise Running shoes