View Workout (Elephant Shrew)
thunderstormed wanderings in NW DC
May 14, 2010 (Night)
Exercise Type: Run
Weather: dark humid hard rain lightening
Comments:
I ran to Maryland, got caught in a thunderstorm, got lost in the suburbs, and broke my ipod + hit the pull-up bar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:45:12 | 11:11 / Mile | Hills |