View Workout (Paul Fineran)
Workout
August 25, 2008 (Morning)
Exercise Type: Run
Weather: Pre dawn, muggy
Comments:
Ran to loosen up after long run on Saturday. Did some walking to recover, and jogged as well. Very humid. Still need to find solution for nipples - very raw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 56:00 | 9:01 / Mile |