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Run with the brother

August 25, 2008 (Morning)

Exercise Type: Run

Comments:
Training starts NOW. Down to nb, a mile there, and back. I gave him a little break while I ran a quarter mile. Also a good excuse to try out the new shoes, which felt good

Distance Duration Pace Interval Type Shoes
3.8 Miles   3rd pair Adrenaline GTS 8 (B)

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