View Workout (Peggy Boyd)
easy run
May 15, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 393
inclination 1.5
speed 4.2
abs & butt class = 189 cals - 43'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.18 Miles | 1:00:00 | 14:21 / Mile | 134 | 153 |