View Workout (Seth Markowitz)
County "B" Meet
May 15, 2010 (Afternoon)
Exercise Type: Run
Weather: great
Comments:
26 second pr on the two mile :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 11:45 | |||
| 1.5 Miles | Warmup | |||
| 3200.0 Meters | 11:45 | 5:54 / Mile | Race | |
| 2.0 Miles | Cooldown |