View Workout (Suzanne Anderson)
Long and Easy
May 15, 2010 (Morning)
Exercise Type: Run
Weather: 75 and Cloudy
Comments:
First time in a long time I didn't have something to do on Saturday morning. Thought I'd go out for a long easy run. Gave blood on Wednesday, so I'm still being wimpy. Hip started hurting after 5 again. Probably should stretch more.
BP 94/62
Pulse 68 (high for me)
128
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:18:00 | 9:10 / Mile | Easy |