View Workout (Andy )
Circles
May 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran the usual 200's with Veronica. First 4 were close to 36 the last 4 were close to 32.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Mizuno Wave Runner 12 v2 |