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Regionals :-(

May 13, 2010 (Afternoon)

Exercise Type: Run

Comments:
ran pretty bad during mile, got kind of cold, didn't feel great. just could of done better

Distance Duration Pace Interval Type Shoes
2.25 Miles 6:31
0.75 Miles Warmup  
1.0 Miles 6:31 6:31 / Mile Race  
0.5 Miles Cooldown