View Workout (Victoria Robinson)
inside bike
May 12, 2010 (Afternoon)
Exercise Type: Bike
Comments:
biked in weight room at school because it was really icky out. did .5 run for warmup. Actually biked pretty hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 9.0 Miles | Training |