May 15, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.31 Miles | 30:42 | |||
0.36 Miles | Warmup | Saucony Omni 8 (blue) | ||
2.55 Miles | 25:05 | 9:50 / Mile | Saucony Omni 8 (blue) | |
0.4 Miles | 5:37 | 14:02 / Mile | Cooldown | Saucony Omni 8 (blue) |