View Workout (Chris Sciolto)
Classical Classic
May 15, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 29:02 | |||
| 0.75 Miles | Warmup | Mizuno Wave Inspire 6 | ||
| 1500.0 Meters | 4:32 | 4:51 / Mile | Race | Nike Zoom Victory |
| 3.45 Miles | 24:30 | 7:06 / Mile | Cooldown | Mizuno Wave Inspire 6 |