May 14, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and breezy, 50 degrees
Comments:
First morning run in awhile, so felt quite sluggish, but not horrible...need to do morning runs MUCH more often!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:37 | 7:43 / Mile | Easy | Air Zoom Elite 4 (Orange & Grey) |