View Workout (Karla Schrader)
(Untitled)
August 20, 2008 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Section 1, 13 mins, 1.2 miles, 120 cals
Section 2, 18 mins, 1.7 miles, 180 cals
Section 3, 10 mins, 1.0 miles, 100 cals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 41:01 | 10:31 / Mile |