View Workout (Michael Ruggiero)
Mickey Mantle
May 16, 2010 (Morning)
Exercise Type: Run
Weather: 80
Comments:
man the last mile was hell maybe even the last 2,gonna have to start a little earlier cause its getting hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:44 | 8:40 / Mile | 27's |