View Workout (Dan Vandam)
MOTHER'S DAY WITH MOMMY ARI
May 9, 2010 (Morning)
Exercise Type: Run
Weather: snowy and cold awful
Comments:
The hail stings. Apparently it was about 12 miles. Ari and I just ran around through Mule Hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:36:00 | 8:00 / Mile |