View Workout (Dan Vandam)

Calendar - Statistics - Workouts

Return to Log Return to Log

oak crest

May 10, 2010 (Morning)

Exercise Type: Run

Comments:
matt ari and liam are too good to go slow on a pre-meet.

Distance Duration Pace Interval Type Shoes
6.0 Miles 38:30 6:25 / Mile    

Share on Facebook | Public Link