View Workout (Dan Vandam)
pre-meet + field trip
May 14, 2010 (Morning)
Exercise Type: Run
Comments:
ran up to cornell and back for math field trip, ran through stewart park for pre-meet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile |