May 16, 2010 (Morning)
Exercise Type: Run
Weather: Mild and dry
Comments:
A good run. Went a bit faster than I should have, but I enjoyed being in the sun and felt like I was running strong.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.96 Miles | 58:55 | 11:52 / Mile | Easy | ASICS GEL STRATUS |