View Workout (Victoria Robinson)
Regionals :-(
May 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran AWFUL, yet again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 14:01 | |||
| 1.25 Miles | Warmup | |||
| 2.0 Miles | 14:01 | 7:00 / Mile | Race | |
| 0.5 Miles | Cooldown |