May 15, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.49 Miles | 0:00 | |||
| 1200.0 Meters | Warmup | asics gt-2140 | ||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 200.0 Meters | asics hyper xc | |||
| 400.0 Meters | Cooldown | asics gt-2140 |