View Workout (Anthony Belber)
random run
April 29, 2010 (Night)
Exercise Type: Run
Comments:
I seem to recall doing at least one night run this week after returning from Turkey Run. Probably about 4 miles. (Can't recall now, after three weeks have passed.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |