View Workout (Nicholas Regan)
Pretty Sore
May 16, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
This is gonna take a while. Cedar and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 52:17 | 7:41 / Mile | Easy | Defayance 3 |