View Workout (john leeds)
Golf Course
May 14, 2010 (Morning)
Exercise Type: Run
Weather: 445AM
Comments:
early AM run before leaving for orlando. felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 33:00 | 7:45 / Mile | Easy | Nike Zoom Structure+ Triax 12 |