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May 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.96 Miles 59:37
0.5 Miles 5:00 10:00 / Mile Warmup Asics Nimbus 10 - #3
7.46 Miles 54:37 7:19 / Mile Race Asics Nimbus 10 - #3

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