View Workout (Tara Franklin)

Calendar - Statistics - Workouts

Return to Log Return to Log

3 mile tempo

August 25, 2008 (Morning)

Exercise Type: Run

Weather: cooler, very humid

Comments:
1-6:50
2-6:51
3-6:37

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:00:00 8:34 / Mile    

Share on Facebook | Public Link