View Workout (Chris Martinez)
Eagle Island
May 16, 2010 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
a run with coach rusty, his wife, lila, and callie. saw a deer. that's pretty cool, right?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:43 | 7:09 / Mile | Long |