May 16, 2010 (Morning)
Exercise Type: Run
Comments:
Really nice day! Ran with Matt, Ari, and some guy who happened to be going out the same way as us and we met up with. Cool dude, and like i said nice weather, so it was a good run. Started to feel a little tired towards the end, but hey, it was basically painfree so i'll take it! not too tough of a pace or anything. good stuff
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 54:00 | 7:11 / Mile |