May 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with John Biersketer in the evening through the town of Cape Canaveral, Florida. Felt amazing, like every part of me was antsing to run. Kept up a brisk clip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |