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recovery run
May 16, 2010 (Afternoon)
Exercise Type: Run
Weather: hot & then rain
Comments:
really muggy
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.0 Miles |
37:09 |
9:17 / Mile |
166 |
185 |
Easy
|
Brooks Adrenaline GTS-7
|