
May 17, 2010 (Morning)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
Soberlook to Cedar to Bellfield to North Park to Brook to South Park to West Park through Southerly Park to Parkland to Attleboro to South Park back down to North Park to Bellfield to Cedar to Soberlook "NM7" (alone)-
This was Day #1 of fast summer training and I was very nervous about how it would go. My breathing wasn't what I'd like, my stomach was upset, and my legs lacked speed, but overall, it went as well as I could have really hoped for. I was expecting this to end up slower than it did, so I guess that was good. Most of this run still felt forced, though.
13 weeks running since the injury, 13 weeks until camp
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 43:47 | 6:15 / Mile | Training | New Balance 479 |