View Workout (Nathan Cooke)
90/120 run/walk
May 17, 2010 (Morning)
Exercise Type: Run
Weather: a bit chilly, overcast
Comments:
first day of week two. Dropped a belt hole!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile | Interval | $40 New Balance |