View Workout (Clint Kugler)
Canada
May 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 70, partly sunny
Comments:
With Pat from the Kenyon Inn. Felt heavy but not too bad given all of the time off. Think I am going to start training for a half marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Easy | Asics Gel Nimbus #7 |