View Workout (Chris Martinez)
Mon. Run
May 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
started out pretty nice but picked the pace up the last half of the run, around 6:50-6:55 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.96 Miles | 37:48 | 7:37 / Mile | Long |