View Workout (Molly Nesbitt)
Monday Run
May 17, 2010 (Morning)
Exercise Type: Run
Weather: Lovely
Comments:
So I thought I was running around 30min-ish but I guess not really because I got back like ten minutes before chris and lila got back. Oh well. This will be a pretty chill week I guess for me, I just want to get lactic acid out of my legs because they are real sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles |