View Workout (Wendy Weidenfeller)
run to DHS and back
May 17, 2010 (Night)
Exercise Type: Run
Weather: nice sunny mid 60s
Comments:
took it easy. slow pace but felt good at the end. not totally exhausted
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:24 | 10:20 / Mile | Easy | Kayano 16 |